How to care for 5-year-olds?|| funny cartoon school about blog

Kindergarten children can be embarrassing. Children act like older children, but children still need protection and care.

How to care for 5-year-olds?|| funny cartoon school about blog

They enjoy extreme enjoyment when exploring new environments just to then feel the comfort when returning to familiar space.

When it comes to eating and drinking, children may enjoy a special treat every week, and then suddenly refuse it for no reason. Difficult is to balance the encouragement of children to eat

food

Rich in nutrition and allowing children to choose what they like.

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How to care for 5-year-olds?

A healthy diet with a full range of nutrients: Protein, iron, zinc, selenium, iodine, folate, vitamin A, choline, unsaturated fatty acids (such as DHA, ARA) is still very necessary. The balance of vitamins, minerals, and other nutrients that babies receive over a week is more important than what they eat on a given day. Here are some resources to help decide the source

food

Nutritious for all areas of development of the child.

How to care for 5-year-olds?

At about age 5, the baby's brain will reach 90% of adult brain size. Although the brain does not grow as fast as it did in the first two years of life, the number of synaptic joints throughout the baby's cerebral cortex - where most high-level cognitive activities occur - are still present. Peak development. It will continue to evolve over the next few years until the age of 8 when the neuromuscular joints are unused (the pathways between neurons) begin to dry up. Because myelinization (the process of accelerating electrical conduction of the brain) begins to slow down. Children do not need as much fat as in their early years. The process of processing the information of the child's brain is now increasingly effective, as evidenced by the fact that the child is aware of letters and numbers and begins to use them abstractly (for example, to spell, To count the number).

The rate of sugar metabolism in the baby's brain increases steadily from birth. By the time she was 4 years old, this rate doubled the adult metabolic rate (and it remained stable until puberty). Not eating for a long time can lead to loss of self-control, difficulty concentrating, irritability and fatigue

How to care for 5-year-olds?

Because the child's motor skills are constantly improving, children become proficient in activities such as eating, dressing themselves, drawing with pencil or crayons, throwing or playing soccer. Vitamin D is still a necessary nutrient for building healthy bones and tissues, as well as benefits

health

Other include prevention later. But there are only a few sources of vitamin D in our diet, with the exception of formula milk for 1-3 year olds and cow's milk.

Now you can really talk to your children. The pronunciation and grammar of the child is almost as perfect as ours, and the child's thinking process can catch up with complex sentences. That means the child has all the essentials needed for a conversation at the dinner table. The priority of sitting down together for meals can have a big impact

health

Of your family. Many studies have shown that families who eat together eat more fruit, vegetables, fiber, and less fried foods, which increases cognitive, healthy physical and communicative well-being. Than among family members.